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Anger Talks

Anger, also known as wrath (UK: ROTH; US: RATH) or rage, is an intense emotional state involving a strong, uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat.

A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels of adrenaline and noradrenaline. Some view anger as an emotion that triggers part of the fight or flight response. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the conscious choice to take action to immediately stop the threatening behavior of another outside force.

Anger can have many physical and mental consequences. The external expression of anger can be found in facial expressions, body language, physiological responses, and at times public acts of aggression. Facial expressions can range from inward angling of the eyebrows to a full frown. While most of those who experience anger explain its arousal as a result of "what has happened to them", psychologists point out that an angry person can very well be mistaken because anger causes a loss in self-monitoring capacity and objective observability.

Modern psychologists view anger as a normal, natural, and mature emotion experienced by virtually all humans at times, and as something that has functional value for survival. Uncontrolled anger can negatively affect personal or social well-being and negatively impact those around them. While many philosophers and writers have warned against the spontaneous and uncontrolled fits of anger, there has been disagreement over the intrinsic value of anger. The issue of dealing with anger has been written about since the times of the earliest philosophers, but modern psychologists, in contrast to earlier writers, have also pointed out the possible harmful effects of suppressing anger.

From anger on Wikipedia

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Title Speaker

Embodied Zen: Beyond Conceptual Mind

Serial: RB-03159

Sesshin

Practice, Anger, Time
Jul 2017
Johanneshof

Weaving Stability Amidst Perceptual Flow

Serial: RB-03721

Practice-Period_Talks

Breath, Anger, Samadhi
Nov 23 2016
Johanneshof

Zen Unveiled: Mindful Self-Discovery

Serial: RB-01681G

Seminar_Zen_and_Psychotherapy

Practice, Intention, Anger
Oct 2010
Kassel

Mindful Unity: Integrating Mind and Body

Serial: RB-01660F

Seminar_The_Four_Foundations_of_Mindfulness

Practice, Anger, Time
Sep 2007
Hannover

Embracing Enlightenment Through Meditative Surrender

Serial: RB-01646C

Seminar_Somatic_Space

Practice, Anger, Consciousness
Sep 2005
Johanneshof

Mindful Integration: Zen in Therapy

Serial: RB-01633E

Seminar_Zen_and_Psychotherapy

Practice, Anger, Consciousness
Jun 2005
Kassel

Zen and the Therapeutic Mind

Serial: RB-01633F

Seminar_Zen_and_Psychotherapy

Consciousness, Practice, Anger
Jun 2005
Kassel

Mindfulness Without Interference: Zen Insights

Serial: RB-03230

Seminar_The_Four_Foundations_of_Mindfulness

Mindfulness, Practice, Anger
May 2005
Rastenberg

Breath, Mind, and Consciousness Journey

Serial: RB-04073

Seminar_The_Nature_of_Mind

Consciousness, Practice, Anger
Oct 2004
Berlin

Finding Trust Through Zen Refuge

Serial: RB-01579

Practice-Week

Anger, Practice, Buddha
May 1997
Johanneshof

Finding Balance Through Zen Emotions

Serial: RB-00844

Seminar_Yaoshan_Ascends_the_Seat

Consciousness, Anger, Practice
1993
Rastenberg

Inherent Equanimity: Beyond Morality

Serial: RB-00811

Compassion_The_Dance_of_Love_and_Emptiness

Practice, Anger, Compassion
Sep 26 1992
München

Embracing Emotions Through Zen Living

Serial: RB-00688

Seminar

Anger, Time, Practice
1990
Heidelberg

Seeing Beyond Constructed Reality

Practice, Buddha, Anger
Feb 15 1978

Embracing Reality Through Zen Practice

Practice, Desire, Anger
Dec 05 1974

Embracing Instincts Through Zen Practice

Practice, Anger, Desire
Dec 05 1974

Mindful Conduct in Everyday Zen

Time, Practice, Anger
Nov 01 1974

Presence Through Zen Paradoxes

Practice, Time, Anger
Nov 26 1973

Zazen Connections: Thriving in Spirit

Practice, Anger, Zazen
Aug 07 1973

Urban Zen: Intimacy Amid Chaos

Practice, Anger, Buddhism
May 19 1973

Deep Engagement in Saturday Lectures

Practice, Anger, Buddhism
May 19 1973

Pathways to Mindful Liberation

Practice, Anger, Meditation
Mar 01 1973

Zen Friendship and Courage Essence

Practice, Manjushri, Anger
Nov 18 1972