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Mindfulness Talks

Mindfulness is the cognitive skill, usually developed through exercises, of sustaining metacognitive awareness towards the contents of one's own mind and bodily sensations in the present moment. The term mindfulness derives from the Pali word sati, a significant element of Buddhist traditions, and the practice is based on ānāpānasati , Chan, and Tibetan meditation techniques.

Since the 1990s, secular mindfullness has gained popularity in the west. Individuals who have contributed to the popularity of secular mindfulness in the modern Western context include Jon Kabat-Zinn and Thích Nhất Hạnh.

Clinical psychology and psychiatry since the 1970s have developed a number of therapeutic applications based on mindfulness for helping people experiencing a variety of psychological conditions. Clinical studies have documented both physical- and mental-health benefits of mindfulness in different patient categories as well as in healthy adults and children.

Critics have questioned both the commercialization and the over-marketing of mindfulness for health benefits—as well as emphasizing the need for more randomized controlled studies, for more methodological details in reported studies and for the use of larger sample-sizes.

From Mindfulness on Wikipedia

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Title Speaker

Zen Aliveness Beyond Being

Serial: RB-02029

Sesshin

Practice, Buddhism, Mindfulness
Nov 2018
Johanneshof

Embodied Zen: Living the Dharma

Serial: RB-03157

Sesshin

Practice, Mindfulness, Sangha
Jul 2017
Johanneshof

Breathing Mindfulness for Transformative Awareness

Serial: RB-02276

Dharma-Wheel_Breath

Practice, Mindfulness, Breath
Feb 2017
Johanneshof

Wholehearted Giving Beyond Duality

Serial: RB-03517

Practice-Period_Talks

Practice, Mindfulness, Chanting
2015
Johanneshof

Zen Psychotherapy: Transforming Mind and Perception

Serial: RB-02284

Seminar_Zen_and_Psychotherapy

Practice, Time, Mindfulness
Sep 2014
Kassel

Senseful Embodiment in Zen Practice

Serial: RB-03787

Practice-Period_Talks

Practice, Mindfulness, Practice Period
2014
Johanneshof

August 2013 talk, Serial No. 04167

Serial: RB-04167

Seminar_Zen_and_Psychotherapy

Practice, Mindfulness, Consciousness
Aug 2013
Kassel

Embodied Time in Zen Practice

Serial: RB-02202

Seminar_The_Practice_of_Interiority

Time, Practice, Mindfulness
Aug 2013
Hannover

Self Beyond Self: A Zen Exploration

Serial: RB-01684H

Seminar_The Self,_Continuity_and_Discontinuity

Time, Mindfulness
Sep 2012
Hannover

Mindfulness as Revolutionary Resistance

Serial: RB-01683B

Seminar_The_Body_of_Attention

Mindfulness, Practice, Time
Jun 2011
Rastenberg

Mindful Transformation Through Zen Wisdom

Serial: RB-01681F

Seminar_Zen_and_Psychotherapy

Practice, Consciousness, Mindfulness
Oct 2010
Kassel

Embracing Zen: Interdependence and Identity

Serial: RB-01676F

Seminar_The_Path_in_the_City,_in_the_Mountains

Practice, Buddhism, Mindfulness
Oct 2009
Hannover

Zen and Therapy: Intentional Awareness

Serial: RB-01674I

Seminar_Zen_and_Psychotherapy

Practice, Work, Mindfulness
May 2009
Rastenberg

Zen Mindfulness: Noticing the Space

Serial: RB-01673D

Seminar_Basic_Zen-Teachings_2

Mindfulness, Silence, Practice
Mar 2009
Johanneshof

Zen Balance: Living on Life's Edge

Serial: RB-01673B

Seminar_Basic_Zen-Teachings_2

Practice, Faith, Mindfulness
Mar 2009
Johanneshof

Mindfulness Reimagined: Embrace the Uncool

Serial: RB-01672C

Seminar_Basic_Zen-Teachings_1

Mindfulness, Practice, Time
Mar 2009
Johanneshof

Balancing Tradition and Modern Zen

Serial: RB-01670G

Seminar_The_New_Buddhism

Buddhism, Practice, Mindfulness
Oct 2008
Johanneshof

Zen's Path: Integrating Consciousness and Knowing

Serial: RB-01666G

Sesshin

Stillness, Mindfulness, Zazen
Aug 2008
Johanneshof

Mindfulness and the Illusion of Self

Serial: RB-01663C

Seminar_The_Self

Mindfulness, Buddhism, Buddha
May 2008
Rastenberg

Zen Mindfulness: Bridging Cultures and Brains

Serial: RB-01662D

Sesshin

Practice, Culture, Mindfulness
Oct 2007
Johanneshof

Awakening Perception Through Mindful Movement

Serial: RB-01662C

Sesshin

Japan, Practice, Mindfulness
Oct 2007
Johanneshof

Mindfulness: Awareness in Everyday Life

Serial: RB-01660E

Seminar_The_Four_Foundations_of_Mindfulness

Mindfulness, Practice, Intention
Sep 2007
Hannover

Body-Centric Paths to Awareness

Serial: RB-01660D

Seminar_The_Four_Foundations_of_Mindfulness

Practice, Mindfulness, Intention
Sep 2007
Hannover

Embodied Mindfulness Across Philosophies

Serial: RB-01660C

Seminar_The_Four_Foundations_of_Mindfulness

Consciousness, Mindfulness, Time
Sep 2007
Hannover

Mindfulness: Practicing the Present Moment

Serial: RB-01660B

Seminar_The_Four_Foundations_of_Mindfulness

Consciousness, Practice, Mindfulness
Sep 2007
Hannover

Mindfulness: The Core of Transformation

Serial: RB-01660A

Seminar_The_Four_Foundations_of_Mindfulness

Practice, Mindfulness, Four Foundations of Mindfulness
Sep 2007
Hannover

Mindful Journey to Enlightenment

Serial: RB-01658D

Talk

Mindfulness, Practice, Buddhism
2007

Embodied Mindfulness Through Buddhist Lenses

Serial: RB-01658B

Talk

Mindfulness, Practice, Buddhism
2007

Zen and Mindfulness Intertwined Realities

Serial: RB-01659A

Talk

Practice, Mindfulness, Consciousness
2007
Kessel

Crafting Mindfulness: Zen as Practice

Serial: RB-01653

Talk_Why_Practicing?

Practice, Buddhism, Mindfulness
Nov 2006
Göttingen

Embodied Awareness: The Zen Connection

Serial: RB-01648B

Seminar_Sangha_Yesterday_and_Today

Practice, Breath, Mindfulness
Jan 2006
Johanneshof

Mindfulness: Connecting Mind and Body

Serial: RB-03223

Seminar_The_Four_Foundations_of_Mindfulness

Mindfulness, Practice, Buddhism
May 2005
Rastenberg

Mindful Unity: Body, Breath, Elements

Serial: RB-03229

Seminar_The_Four_Foundations_of_Mindfulness

Practice, Mindfulness, Bodhidharma
May 2005
Rastenberg

Mindfulness Without Interference: Zen Insights

Serial: RB-03230

Seminar_The_Four_Foundations_of_Mindfulness

Mindfulness, Practice, Anger
May 2005
Rastenberg

Noticing Zen: Embracing Conscious Awareness

Serial: RB-02977

Seminar_Meditation_and_Mindfulness

Practice, Consciousness, Mindfulness
Feb 2005
Johanneshof

Embracing Impermanence Through Mindful Silence

Serial: RB-02975

Seminar_Meditation_and_Mindfulness

Consciousness, Practice, Mindfulness
Feb 2005
Johanneshof

Mindful Phrases: Deepening Presence

Serial: RB-02969

Seminar_Meditation_and_Mindfulness

Practice, Mindfulness, Monastic Practice
Feb 2005
Johanneshof

Zen Aliveness: Meditation Meets Mindfulness

Serial: RB-02968

Seminar_Meditation_and_Mindfulness

Practice, Meditation, Mindfulness
Feb 2005
Johanneshof

Zen and the Art of Mindfulness

Serial: RB-02971

Seminar_Meditation_and_Mindfulness

Consciousness, Practice, Mindfulness
Feb 2005
Johanneshof

Mindful Integration of Buddhism

Serial: RB-02973

Seminar_Meditation_and_Mindfulness

Mindfulness, Practice, Consciousness
Feb 2005
Johanneshof

Zazen and Mindfulness: Harmonious Presence

Serial: RB-02972

Seminar_Meditation_and_Mindfulness

Practice, Consciousness, Mindfulness
Feb 2005
Johanneshof

Zen Rhythms in Daily Harmony

Serial: RB-02984

Practice-Week_The_Benefits_of_Zen-Practice

Sangha, Mindfulness, Meditation
Feb 2005
Johanneshof

Zen Practice: Awakening the Fourth Mind

Serial: RB-02983

Practice-Week_The_Benefits_of_Zen-Practice

Practice, Mindfulness, Zazen
Feb 2005
Johanneshof

Mindful Interplay: Consciousness Beyond Self

Serial: RB-02978

Seminar_Meditation_and_Mindfulness

Consciousness, Practice, Mindfulness
Feb 2005
Johanneshof

Pathways to Mindfulness Insight

Serial: RB-02961

Seminar_The_Gate_of_the_Moment

Consciousness, Mindfulness
Jun 2004
Rastenberg

Breath as Living Zen Scripture

Serial: RB-01553A

Practice-Week_The_Path_of_the_Breath

Breath, Mindfulness, Samadhi
Feb 09 2004
Johanneshof

Unconstructed Stillness: Zen Mindfulness Path

Serial: RB-01543B

Seminar_What_Is_Mind?

Practice, Mindfulness, Stillness
Nov 14 2003
Berlin

Embodied Mindfulness Beyond Concepts

Serial: RB-01535

Seminar_Tuth_and_Reality

Mindfulness, Posture, Practice
Oct 31 2003
Hannover

Mindful Transformation Through Zen Practice

Serial: RB-01461

Seminar_Body_and_Mind

Practice, Time, Mindfulness
Feb 13 2003
Johanneshof

Mindful Unity of Body and Mind

Serial: RB-01458

Seminar_Body_and_Mind

Practice, Mindfulness, Time
Feb 13 2003
Johanneshof

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